What impresses me most is Lisa's ability to teach a class with people of so many levels of experience and make everyone feel included and motivated. Her experience and understanding of the human anatomy means she can always recommend an adaption for any type of injury.
I am in my 3rd week and can already feel an improvement. Finally, I love the music and views which only enhances the yoga experience!!
Lovely setting for yoga classes outdoors with a friendly personable teacher. Try one class and you'll want to keep going.
The bootcamp classes are
I joined yoga as I have back problems. Lisa's classes are perfect for all levels including beginners like myself. Beautiful locations and friendly. Highly recommended.
Lisa is a fantastic teacher who makes the yoga fun and helps you