FEEL SEXIER & MORE CONFIDENT

BLAST & BURN

Lisa has been perfecting her bootcamp classes for many decades.  Her latest creation is called Blast & Burn. 

This is an interval training session and designed to give you the fastest results possible.

This class is available face to face. 
In addition, Lisa has created an incredible 8 week Transform Your Life program which incorporates Blast & Burn for you to do at home using very little equipment.
 

On this program, you will receive:

• 24 Fat Burning, Body Sculpting Sessions.*

• 8 Hours Of Yoga Stretching.*

• Weekly Mindset & Motivation Group Calls. 

• 4 Life Changing Presentations.*

• 3 Live Group Hypnotherapy Meditation Sessions.

• 1 Live New Year Goal Setting Mastermind Call.  

• Access To An Exclusive Private TYL Group.

• An Accountability Buddy To Keep You Motivated. 

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You can also expect to:

• Get a sexier, slimmer and firmer body.

• Burn fat during and after workouts.

• Feel more confident and energised.

• Replace bad habits with new positive routines.

• Detox your mind and body.

• Discover the formula for optimal nutrition and health.

• Feel supported and motivated.

• Discover proven methods for dealing with stress and anxiety.

• Remove the negative barriers that are holding you back.

• Learn how to master your mind, thoughts and emotions.

• Become the best version of yourself. 

*Pre.recorded available for you to complete when it suits you.