STRENGTHEN - FIRM - BURN BODY FAT - ENERGISE

FEEL SEXIER & MORE CONFIDENT

BLAST & BURN

Lisa has been perfecting her bootcamp classes for many decades.  Her latest creation is called Blast & Burn. 

This is an interval training session and designed to give you the fastest results possible.

This class is available face to face. 
In addition, Lisa has created an incredible 8 week Transform Your Life program which incorporates Blast & Burn for you to do at home using very little equipment.
 

On this program, you will receive:

 

  • 24 Fat Burning, Body Sculpting Sessions.*

  • 8 Hours Of Yoga Stretching.*

  • Weekly Mindset & Motivation Group Calls. 

  • 4 Life Changing Presentations.*

  • 3 Live Group Hypnotherapy Meditation Sessions.

  • 1 Live New Year Goal Setting Mastermind Call.  

  • Access To An Exclusive Private TYL Group.

  • An Accountability Buddy To Keep You Motivated. 

You can also expect to:

 

  • Get a sexier, slimmer and firmer body.

  • Burn fat during and after workouts.

  • Feel more confident and energised.

  • Replace bad habits with new positive routines.

  • Detox your mind and body.

  • Discover the formula for optimal nutrition and health.

  • Feel supported and motivated.

  • Discover proven methods for dealing with stress and anxiety.

  • Remove the negative barriers that are holding you back.

  • Learn how to master your mind, thoughts and emotions.

  • Become the best version of yourself. 


*Pre.recorded available for you to complete when it suits you.