'A state of relaxation with heightened awareness'

 

The human mind can be compared to an iceberg, with 10% above the surface, which is represented by the conscious mind and a much larger 90% below the surface that we do not see but is there, which equates to the powerful subconscious mind. 

 

In clinical hypnotherapy, we work on reprogramming the subconscious mind to make the changes you want, but struggle to make happen on your own.  Because the suggestions are made directly into your subconscious, you are more likely to experience immediately improved behavior, which in turn leads to improved habits.

 

Did you know that habits take 21 days to form and 90 days to become unconscious, you will be given the tools to help you create these new better habits.

 

Clinical hypnotherapy uses hypnosis to help you change behaviors for a healthier and happier you. You will be guided into a deeply relaxed state (hypnotic trance) where your subconscious mind becomes most receptive to positive suggestions.

 

Hypnotherapy can help with a wide range of challenges including:
 

  • Anxiety

  • ADD/ADHD

  • Addictions

  • Anger Management

  • Bedwetting

  • Cancer Recovery

  • Concentration

  • Confidence

  • Childbirth

  • Claustrophobia

  • Dental Procedures

  • Eating Disorders

  • Exam Performance/Prep/Memory Retention and Recall

  • Exercise

  • Fears

  • Fibromyalgia

  • Grief

  • Guided Imagery

  • Headaches

  • High Blood Pressure

  • IBS (Irritable Bowel Syndrome)

  • Motivation

  • Nail Biting

  • Nausea

  • OCD

  • Pain Relief

  • Phobias

  • Picking

  • Postnatal Depression

  • PTSD

  • Pre/Post Surgery

  • Procrastination

  • Public Speaking

  • Regression

  • Relationships

  • Relaxation

  • Salesmanship

  • Self Esteem

  • Sleep Improvement

  • Smoking

  • Sports Performance: Golf, Tennis, etc.

  • Stress Relief

  • Stroke Recovery 

  • Speech/Stuttering

  • Syncope

  • Tinnitus

  • Trichotillomania

  • Unwanted Emotions

  • Weight Loss / Slimming

 

She also offers private Transformational Retreats, designed specifically for your needs, which include clinical hypnotherapy, life coaching, therapeutic time in nature, yoga, meditation and nutritious food. 

Each retreat is different and would be created with YOU in mind, depending on your goals and objectives.

 

CONTACT

Would you like more information?
Please complete the form to the right and
I will get in touch soon. Thank you.
info@LisaMarieMethod.com
+34 722 715 527
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