Transform Your Life In 8 Weeks
Most people don't struggle with wanting to get fit. They struggle with knowing where to start, especially after time away from exercise or one too many false starts.
Transform Your Life Kickstart is designed to remove the guesswork. Over 2 weeks, you'll follow structured, full body workouts using my proven method, with every exercise demonstrated at multiple levels so you can work at the pace that's right for you. No wondering if you're doing too much or too little. Just press play, follow along and build momentum.
Those first 2 weeks are just the beginning.
If you decide to continue your journey, the full 8 week Transform Your Life program builds on the foundations you've already created. You'll progress to more challenging workouts using the same simple structure, while diving deeper into the complete Transform Your Life Method through practical lessons, mindset coaching, nutrition guidance, habit building and the tools to help you create lasting change.
Your first 2 weeks are completely free. If you choose to continue, the full 8 week Transform Your Life program is €195.
Choose How You'd Like To Begin
Join the Complete Transform Your Life Program Today
If you're ready to create lasting change, there's no need to wait.
You'll receive immediate access to the complete 8 week Transform Your Life program, including the FREE 2 Week Kickstart, so you can begin your transformation today without waiting for your trial to end.
You'll get:
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Immediate access to all 8 weeks of the program
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The FREE 2 Week Kickstart included
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All fitness sessions, presentations, hypnotherapy and resources from day one
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Start creating lasting change today
Prefer to Start with the FREE Kickstart?
Not quite ready to commit? Begin with the FREE 2 Week Kickstart and experience the Transform Your Life Method for yourself.
How it works:
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Enter your payment details (you won't be charged today)
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Complete your FREE 2 Week Kickstart
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Continue into the full 8 week program unless you cancel before your trial ends
No obligation. Cancel at any time during your Kickstart.
What's Included in the 8 Week Transform Your Life Program
✅ The Complete 5 Pillars of Transformation
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Pillar 1 – Evaluate & Set Your Vision
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Pillar 2 – Reset & Release
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Pillar 3 – Nourish Yourself
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Pillar 4 – Create Lasting Change
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Pillar 5 – Move, Strengthen & Transform
💪 24 Blast & Burn Workouts
3 new workouts each week designed to build strength, improve fitness and support healthy fat loss using minimal equipment.
🧘 Exclusive Yoga Stretch Sessions
Improve flexibility, mobility, posture and recovery with dedicated stretching sessions designed specifically for the program.
🎧 Two Guided Hypnosis Recordings
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Reprogram Your Mind for Success
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Create Healthy Habits That Last
📞 Weekly Accountability Coaching Call
A private 15–20 minute coaching and accountability call each week to review your progress, answer questions and keep you moving forward.
💬 WhatsApp Support
Weekday WhatsApp support for motivation, accountability and guidance throughout the program.
🥗 Nutrition Toolkit
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The Healthy Shopping Guide
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The Nourishing Recipe Collection
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The Transform Your Life Success Tracker
📋 Personal Transformation Assessment
Measure where you are across the key areas of life.
🎯 Goal Setting & Vision Exercises
Including:
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Discover Your Big Why
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Vision Setting
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Reflection exercises
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Progress check-ins
📚 Presentation Based Learning
All lessons are delivered in easy to follow presentations that you can revisit whenever you need them.
🔄 3 Months Unlimited Access
Enjoy the flexibility to revisit lessons and stay on track with up to 3 months of access.
Join today and receive immediate access to the complete program, without waiting until the end of Kickstart.
FREE 2 Week Kickstart
✔️ FREE
✔️ 6 structured workouts
✔️ Build a strong fitness foundation
✔️ Evaluate & Set Your Vision
✔️ Experience the Transform Your Life Method
✔️ Perfect for getting started
Complete 8 Week TYL Program
✔️ €195
✔️ Everything in Kickstart, plus...
✔️ 24 structured workouts
✔️ All 5 Pillars of Transformation
✔️ Exclusive Yoga Stretch Sessions
✔️ Complete Nutrition Toolkit
✔️ Guided Hypnosis Recordings
✔️ Weekly Accountability Coaching Call
✔️ Create Lasting Lifestyle Change
✔️ The Complete Transformation Experience
Bring a friend & save
Everything is easier when you have someone by your side.
If you'd like to complete the Transform Your Life program with a friend, partner, sister or colleague, ask about my Transform Together offer.
You'll motivate each other, stay accountable and celebrate your progress together, while still receiving your weekly coaching and support from Lisa Marie.
Contact me to find out more about the Transform Together offer.
Transform Your Body with Blast & Burn
Blast & Burn is the fitness element of the Transform Your Life program.
These fun, effective interval training workouts are designed to help you burn fat, build strength, improve your fitness and boost your energy, all from the comfort of your own home using very little equipment.
Every workout can be adapted to your fitness level, allowing you to progress at your own pace while building strength, confidence and consistency week by week.
No...
✘ Restrictive diets
✘ Hours of boring cardio
✘ Intimidating gym environments
✘ Complicated equipment
✘ Trying to do it all on your own
During the Program You'll...
✔ Build a stronger, fitter and more toned body
✔ Increase your energy, confidence and motivation
✔ Create healthy habits that last a lifetime
✔ Develop a stronger, more positive mindset
✔ Improve your flexibility and mobility
✔ Learn simple, sustainable nutrition strategies
✔ Overcome self doubt and limiting beliefs
✔ Feel supported, encouraged and accountable every step of the way
✔ Become the healthiest, happiest version of yourself
Because lasting transformation isn't just about exercise. It's about combining movement, mindset, nutrition and daily habits to create a healthier, happier life.