Free Yourself Retreat,
In Sayulita, Mexico
8th - 13th November 2024
Join me on a life-changing 6 day adventure in a luxury boutique hotel in Sayulita, Mexico.
Learn how to reprogram your subconscious mind for abundance, optimism and success.
You will be transported to a safe space, where you will be able to relax, unwind and recharge.
Here you'll be immersed in a variety of restorative practices including yoga, meditation, sound healing, hypnotherapy and much much more.
Our program is carefully designed to take your central nervous system from sympathetic to parasympathetic, which is the optimal place for healing and recovery. In addition, you'll learn ways to alter your brain waves to reprogram your subconscious mind.
About Lisa Marie
Lisa Marie discovered early on that she was a catalyst of change, and for over 35 years she has been lucky enough to have coached, inspired and motivated thousands of people.
The key areas of her teachings include helping her clients make impactful changes to improve their mental and physical health; teaching them the importance of self love and self respect; and how to break negative cycles and integrate life changing positive habits.
Lisa knows how life-changing her retreats are and cannot wait to share this one with you.
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Join us for this adventure and embrace your infinite potential.
Come on this journey with us, to release all that no longer serves you, and lay the foundations to rebuild a new improved version of you.
The presentations and workshops for this retreat have been specifically designed to enhance your life in a multitude of ways.
Sample Program
08:00 – 09:00 Yoga
09:00 – 10:00 Buffet Breakfast
10:30 – 13:00 Hike / Presentation
13:00 - 14:00 Plant-based Light Lunch
14:00 - 16:00 Organised Tour / Free Time to Relax or Explore
18:00 – 19:30 Meditation / Hypnotherapy / Yoga / Temazcal
20:00 – 21:00 Dinner
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Temazcal
During this retreat you will have a special opportunity to experience a traditional Mexican sweat lodge also known as a Temazcal..
The Mexican culture has understood the benefits of temazcal ceremonies for many centuries. After partaking in the sacred ritual, many participants report feeling improvements in their physical, emotional and mental health.
This ancestral cleansing ritual will be guided by a team of local Temazcaltzins.
Here's what some of our previous guests have to say about their experience:
About the venue
This retreat will be held at Hotelito Los Sueños (The Tiny Hotel of Dreams), a stunning and secluded boutique hotel in Sayulita, situated in the northern part of the surf town, renowned for being the most exclusive and tranquil part of Sayulita.
Sayulita is an outdoor-enthusiasts haven. It offers surfing, kayaking, snorkelling, boating, whale watching, cycling, horse riding, jungle hikes and much more, all just a few minutes from the hotel.
Sayulita also has an abundance of beautiful beaches, boho shops, art galleries, coffee shops and restaurants.
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Included:
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Yoga / meditation / hypnotherapy / Temazcal ceremony / inner child healing / sound journey and more
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5 nights accommodation in luxury villa
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One to one guidance & clarity consultation with Lisa Marie
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Vegetarian / vegan breakfast and dinner
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All presentations/workshops
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Mountain hikes & beach walks
Post Retreat:
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Post retreat group zoom call to re-visit goals, connect & motivate
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Post retreat one to one call with Lisa Marie
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Access to 1 month online yoga with Lisa Marie via her platform
You will also have access to:
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Hairdryers, towels, shampoo, conditioner, and shower gel
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Internet
Excluded:
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Travel
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Travel insurance (recommended)
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Airport transfer - nearest airport is Puerto Vallarta (PVR) and is around 50 min (transfers can be arranged for you).
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Lunch
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Any private treatments or extra trips
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Gratuities
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For more information
If you're interested in finding out how one of my retreats could help motivate and inspire you to live your best life, then click on the link below to book a quick call with me today.
Your investment
Spaces are limited, therefore we recommend securing your place with a small deposit.
Shared room 2 people - US$ 1350
(2 queen beds)
Private room 1 person - US$ 1750